Insomnia Relaxation


World Reknown Professional Hypnotherapist Jonathan Goodwin takes you on a journey which is designed to create a state of calm relaxation and natural sleep. This hypnotic audio file will allow you to release unwanted stress at a subconscious level, teaching that part of your brain how to relax and let go of conscious concerns that can prevent us from  attaining a restful sleep. These audio files are not a substitute for a one on one hypnotherapy session with Jonathan but can be used in conjunction with his work; or independently as the beginning of your journey to connect with and reprogram your subconscious mind.