World Reknown Professional Hypnotherapist Jonathan Goodwin takes you on a journey which is designed to reprogrammed your reliance on your smart phone. Not to eliminate its usage but rather shift your relationship with your phone to make it a tool which you use, and not one that uses you. These audio files are not a substitute for a one on one hypnotherapy session with Jonathan but can be used in conjunction with his work; or independently as the beginning of your journey to connect with and reprogram your subconscious mind.